I'm sure you know the saying, "mind over matter" It turns out that this phrase might hold more truth than was realized. The placebo effect, which is the difference that our thoughts and emotions have upon physical health outcomes, can have a significant impact on our overall well-being. In fact, studies show that our thoughts and emotions can influence physical health outcomes up to 50% of the time.

Our thoughts and emotions are incredibly powerful! They can influence everything from our physical health to our relationships and our overall happiness. But sometimes, it can be easy to feel like the world is out of our control. The constant barrage of news, politics, and other stressors can leave us feeling helpless and powerless.

But here's the thing: we are more powerful than we realize. The fear, stress, and emotional turmoil that we experience on a daily basis can have a significant impact on our overall well-being and the decisions we make. But we also have the power to change that. By taking control of our thoughts and emotions, we can overcome these stressors and take charge of our lives.

So, what's your secret superpower? It's your ability to control your thoughts and emotions, to harness the power of the placebo effect, and to take control of your own well-being. It might not be as flashy as super strength or telekinesis, but it's a power that's readily available to all of us right now.
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So, the next time you're feeling overwhelmed by the news, politics, or any other stressor, remember that you absolutely have the power to overcome it. Take a moment to breathe, center yourself, and focus on positive thoughts and emotions. By doing so, you might just find that you're able to overcome whatever challenges come your way.

Remember, mind over matter.

#StayCurious

Exploring the Mysteries of the Mind

The human mind is one of the most complex and mysterious phenomena. From our thoughts and emotions to our sense of self and awareness, consciousness is something that has puzzled scientists, philosophers, and mystics throughout time. While many theories have been proposed to explain this phenomenon, some researchers are now exploring consciousness from a quantum perspective. In this blog post, we'll delve into this intriguing field and explore some of the latest findings.

One of the key ideas behind quantum consciousness is that the mind and brain are not separate entities but are intimately connected. This means that consciousness cannot be reduced to purely physical processes but is instead a product of both physical and non-physical factors.

Quantum Mechanics and the Brain

So, what is the connection between quantum mechanics and the brain? One of the most intriguing aspects of quantum mechanics is the concept of superposition, which describes how subatomic particles can exist in multiple states simultaneously. Some researchers propose that the brain may use this principle to process information in a highly efficient way.

Another key concept is entanglement, which describes how two particles can become linked in such a way that they share a common quantum state. Some scientists suggest that this principle may be at work in the brain, where neurons may become entangled with one another, creating a sort of quantum network.

Evidence for Quantum Consciousness

Research has focused on the phenomenon of near-death experiences (NDEs), which are often described as mystical or spiritual experiences that occur when a person is close to death. Some scientists propose that NDEs may be a result of quantum processes in the brain that allow consciousness to transcend the physical body.

The Future of Quantum Consciousness

While quantum consciousness is still a highly speculative field, it is an area of research that holds enormous promise for understanding the mysteries of the mind and the nature of life itself.

Consciousness is a phenomenon that is deeply intertwined with the fabric of the universe. By exploring this connection from a quantum perspective, we may be able to shed new light on one of the greatest mysteries of our time.

#StayCurious

One of the most popular techniques for accessing the power of your subconscious mind is meditation. Meditation allows you to quiet your conscious mind and enter a state of deep relaxation, which can help you to access that deeper part of yourself. During meditation, you can focus on positive affirmations or visualize meeting your goals, which can help to reprogram your subconscious mind for success.

Hypnosis is another powerful technique for accessing your subconscious mind. During hypnosis, a trained professional can guide you into a deep state of relaxation. This state is also known to produce theta brain waves. This is the state that clients are in during Beyond Quantum Healing Sessions.

It's important to note that your mental and emotional state is not solely determined by your experiences and environment. While these factors can have a profound influence on your well-being, you have the ability to learn and grow, and to develop new thoughts, feelings, and behaviors that can help you overcome the challenges of your past.

One effective way to become aware of any beliefs that may be preventing you from attaining your goals is to engage in regular self-reflection and self-examination. By taking time to reflect on your thoughts, feelings, and behaviors, you can gain insight into the beliefs and assumptions that underlie your actions and decisions. Seeking feedback from others and seeking out the guidance and support of a therapist, coach, or mentor can also be helpful.

In conclusion, your subconscious mind is a powerful tool for personal growth and self-improvement. By tapping into its power, you can overcome limiting beliefs and behaviors and unlock your full potential. Whether you use meditation, visualization, hypnosis, or other techniques, the key is to become aware of your beliefs and to develop more supportive and empowering ways of thinking. By doing so, you can achieve your goals and live a more fulfilling life.


#StayCurious

​Words matter.

Words stimulate us emotionally and or mentally which then moves us into action.

How you say things, influence's other peoples reactions to what you are saying.

John has arthritis.
John has a stiff knee.

Two different statements. Both of which could simultaneously be true.

Yet, they likely conjure up different thoughts.

The word 'arthritis' means having a condition that is chronic. When we think of arthritis we think of a permanent condition that will cause pain and possibly reduced range of motion or limitations on mobility.

When you hear that someone has a "stiff knee" on the other hand - this does not tend to conjure up thoughts of a long lasting condition.

Words matter. 

Labels are like words on steroids.

Labels communicate entire stories in an instant. Yet at the same time labels are very limiting because they associate one word with a certain set of parameters.

When we use labels we can get caught in the trap of buying into a story.

What happens when someone is diagnosed with a particular medical condition?

Typically they first want to learn about the condition right? They want to know what to expect so they can prepare for it and plan how to manage it. 

So a person will read about the condition because they have accepted that they in fact have the condition (because the Dr. told them so) and they accept that they could experience a range of symptoms associated with the condition (even though maybe they only have one symptom currently). They are buying into the diagnosis, they are accepting it as their truth and they may begin to change their behaviour in order to prepare for how their condition might worsen. Perhaps they have an expectation that their condition will worsen. This is often influenced by what the Dr. says.

Our minds and bodies are miraculous. We can actually heal ourselves with thought alone and it's not even that unusual or special. 

Can you imagine if you went for surgery to repair arthritis in your knee and later, after you had completely recovered and no longer had any symptoms you discovered that the procedure wasn't completed and the only thing that was done was an incision to make it appear like the surgery had been performed? You don't have to imagine, because this is exactly what happened in a study back in 2002.

This is the placebo effect in action.

Words influence thoughts.
Thoughts create emotions.
Emotional states lead us to perform certain actions.
Actions create results and outcomes in our lives.

Use words consciously and deliberately and you will master your results by default.

#StayCurious